Ami Ciccone

We’ve officially stepped into the final week of 2017, and with most of the holiday season behind us, it is time...

Having perfectly smooth and slender thighs is every woman’s dream but unfortunately it’s not in everyone’s genes to have a model-like...

Most of us consume large amounts of sugar everyday hidden in pre-packaged and processed foods without giving a second thought about...

The world’s most anticipated fashion show of the year aired a week ago as the Victoria’s Secret models strutted down the...

Are you spending more than 8 hours sitting in your office chair or your comfortable recliner at home watching television? Researchers...

As we move closer to holiday season, it’s almost time to embrace the weight gain that comes with devouring sugary Christmas...

Caffeine is one of the most popular drugs of choice around the world and most people can’t fathom the idea of...

People often think that drinking wine or skipping gym are bad habits but you’ll be surprised to know how beneficial they...

Happiness leads to weight gain, research shows – which is why newly married couples tend to pile on the pounds in...

Everyone loves the free benefits that come with an office job: You walk into the kitchen in the morning to grab...